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Counseling

As adults, we all struggle from time to time. Are you looking to achieve a happier life, to reduce unwanted symptoms of anxiety, depression, or OCD? Are you experiencing relationship or self-esteem issues? Do you find yourself in a pattern of unhealthy relationships?

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In a safe, comfortable, and collaborative environment, I can help you break through the walls and defenses that are preventing your optimal satisfaction.

Do you ever find yourself thinking…

  • "I don't know how to overcome this..."

  • "I wish my life was different..."

  • "I don't have any support or meaningful relationships..."

  • "I don't know what to do next..."​

Do you experience things like…

  • Loss of interest or motivation

  • Losing your temper with your family

  • Withdrawing from those you love

  • Avoiding social settings

Losing hope and feeling lost can make you feel scared, out of control, or nervous.

I am here to help you find hope again, by acting as a guide on your journey to gaining the relationships, career, and happy life you desire.

 

Get started on your journey to a positive and meaningful life today.

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Whether through talk therapy, neurofeedback training, or a combination of both treatment types, we can obtain significant and lasting change that will help improve your life.

 

Current brain research teaches us that we are wired for growth and healing. The ability of the brain to change coupled with the power of a therapeutic relationship is an idea that has tremendous implications for psychotherapy. If you suffer with states of depression, or feelings of fear, anxiety, or loneliness, or feel generally dissatisfied with aspects of your life, our work together can provide hope and a path towards greater peace and happiness. Time and time again, I have had the honor and privilege to help people seeking real change in the way they think, feel and/or behave. A sense of vitality and energy characterizes the results we will work toward obtaining.

Counseling can help with a variety of issues...

  • Anxiety and Panic Attacks

  • Depression and Mood Issues

  • ADHD/ADD (Attention Deficit Disorders)

  • Bipolar Disorder

  • Codependency

  • Coping Skills

  • Family Conflict

  • Grief and Loss

  • Life Transition

  • Marital and Premarital Issues

  • Obsessive-Compulsive Disorder (OCD)

  • Relationship issues

  • Women's issues 

  • Self Esteem

  • Sleep or Insomnia

  • Stress Management and Burnout

  • Mood Disorders

  • Communication skills, assertiveness training, and decision-making

  • Self improvement

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